Tag: Help

Do You Have an Anxious Child? How to Tell and What to Do About It

Anxiety has long been one of the more common mental health issues that people seek help for. However, anxiety in children in particular is often overlooked and/or misunderstood. So much so that 80 percent of children with a diagnoseable mental disorder are not being treated (Child Mind Institute). This is shocking considering that the median age of onset for childhood anxiety is six years old. Early intervention with any type of disorder is ideal as it helps to prevent it from becoming a chronic issue.

There are several specific disorders that fall under the umbrella of anxiety which I discussed generally in my previous post. Today I’d like to focus on what Anxiety looks like in children with the hopes of helping more parents and caregivers identify it.

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Asking for Help is a Sign of Strength

Asking for help is a sign of strength within a culture that informs how society thinks about mental health. Unfortunately the thought process is not always helpful or positive. As a result, one of the first things that I make sure to communicate with all of my clients, is just how amazing they are for asking for help. I do this because I know that our society is not set up for those who may be experiencing mental health difficulties to access care. This is largely because of the stigma associated with mental health. The presence of societal stigma can further lead one down a path of isolation thereby perpetuating difficulties.

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A Seat At the Table: Part 2 Self Esteem and Maturity

Self Esteem and Maturity are two key components to being a successful adult navigating today’s world. So, why not do …

Shared decision making

A Seat At the Table: How To Strategically Use Shared Decision Making To Empower Your Child, Foster Maturity, and Decrease Emotional Oubursts

Shared Decision Making is a topic I explore with parents often. This is the concept of allowing your child to be in on the …