Tag: solutions

Depression-

Nothing is Real: Perspective, Perception, and Depression

Depression effects 15 million adults in the US yearly. That is 6.7% of the population. It is one of the most common mental health concerns that people seek help for.

I’ve been in therapeutic relationships with many individuals who suffer from depression. There is a consistent theme in how they describe their experience. In the last few weeks, I’ve asked my clients; children, adolescents, and adults to describe what depression feels like to them.

Here’s what they had to say:

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A Seat At the Table: Part 2 Self Esteem and Maturity

Self Esteem and Maturity are two key components to being a successful adult navigating today’s world. So, why not do …

Shared decision making

A Seat At the Table: How To Strategically Use Shared Decision Making To Empower Your Child, Foster Maturity, and Decrease Emotional Oubursts

Shared Decision Making is a topic I explore with parents often. This is the concept of allowing your child to be in on the …

Emotional Intelligence

The Role of Caregivers in the Development of Emotional Intelligence in Children

Emotional intelligence is a term that is cropping up more and more. It refers to an individual’s ability to recognize …