Nothing is Real: Perspective, Perception, and Depression
Depression effects 15 million adults in the US yearly. That is 6.7% of the population. It is one of the most common mental health concerns that people seek help for.
I’ve been in therapeutic relationships with many individuals who suffer from depression. There is a consistent theme in how they describe their experience. In the last few weeks, I’ve asked my clients; children, adolescents, and adults to describe what depression feels like to them.